D-ST 1503 - Gyrokinesis
Gyrokinesis, as developed by Juliu Horvath, embraces key principles also found in yoga, dance, gymnastics, and tai-chi. The system works the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left twist, right twist, and circular, as well as all other joint articulation. This work develops strength, flexibility, integration, and prepares the body for danced movement.
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| Prerequisites |
N/A
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| Corequisites |
N/A
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| Fees |
N/A
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| Credits |
1.00 |
| Credit Types |
Credit
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